Tagged: wholesome life

Elderberries 0

Autumn Time – Elderberry Time

Elderberry Time As I walked through both cityscape and parks, I saw many, many elderberry bushes full of fruit. I started to take a basket on my wanderings and picked many, always ensuring to...

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Sauerkraut and Other Fermented Foods

Sauerkraut The lady wrinkles her nose. “I can’t stand sauerkraut,” she says. I nod, hoping to look somewhat empathic. Too many people have waxed rhapsodic about their dislike of sauerkraut whenever the subject of...

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Health-Enhancing Foods: Mushrooms

Nature at her Best For many people, mushrooms are a love or hate relationship; hardly anyone I’ve met is completely indifferent to them. Some abhor the texture, some don’t like the colour, some find...

more than flavour 0

More Than Flavour in the Kitchen Cupboard

Clean Living, Saving Money We commonly add spices to food we make, perhaps not just for flavour but for health reasons as well, but fewer people utilise them for anything else. Many buy expensive...

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Creativity – It’s in the Human Nature

Not Just Arts and Crafts Many people don’t think they are creative because they do not engage in any of the conventional – or what is considered thus – creative endeavours, such as drawing,...